In 100 g (Grams) of HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared there is 7.96 g of Protein.

patty grams (g) kilograms (kg) 100 grams (g) ounce pound

HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared

HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared are listed below.

Water	75.17 g	75.17	g
Energy (calorie)	136 kcal	136	kcal
Energy (joule)	571 kJ	571	kJ
Protein	7.96 g	7.96	g
Total lipid (fat)	8.53 g	8.53	g
Ash	1.38 g	1.38	g
Carbohydrate, by difference	6.96 g	6.96	g
Fiber, total dietary	1.3 g	1.3	g
Sugars, total	0.18 g	0.18	g
Sucrose	0 g	0	g
Glucose (dextrose)	0.18 g	0.18	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	2.2 g	2.2	g
Calcium, Ca	29 mg	29	mg
Iron, Fe	1.02 mg	1.02	mg
Magnesium, Mg	19 mg	19	mg
Phosphorus, P	106 mg	106	mg
Potassium, K	195 mg	195	mg
Sodium, Na	379 mg	379	mg
Zinc, Zn	1.12 mg	1.12	mg
Copper, Cu	0.078 mg	0.078	mg
Manganese, Mn	0.203 mg	0.203	mg
Selenium, Se	8.1 µg	8.1	µg
Thiamin	0.076 mg	0.076	mg
Riboflavin	0.13 mg	0.13	mg
Niacin	1.445 mg	1.445	mg
Pantothenic acid	0.22 mg	0.22	mg
Vitamin B-6	0.113 mg	0.113	mg
Vitamin B-12	0.77 µg	0.77	µg
Vitamin E (alpha-tocopherol)	0.1 mg	0.1	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0 mg	0	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Fatty acids, total saturated	3.426 g	3.426	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.004 g	0.004	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.236 g	0.236	g
15:0 monounsaturated fatty acid	0.029 g	0.029	g
16:0 hexadecanoic, palmitic fatty acid	1.99 g	1.99	g
17:0 heptadecanoic, margaric fatty acid	0.079 g	0.079	g
18:0 octadecanoic, stearic fatty acid	1.079 g	1.079	g
20:0 eicosanoic, arachidic fatty acid	0.004 g	0.004	g
22:0 saturated fatty acid	0.002 g	0.002	g
24:0 saturated fatty acids	0.001 g	0.001	g
Fatty acids, total monounsaturated	3.933 g	3.933	g
14:1 monounsaturated fatty acid	0.06 g	0.06	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.315 g	0.315	g
16:1 cis monounsaturated fatty acid	0.296 g	0.296	g
16:1 t monounsaturated fatty acid	0.019 g	0.019	g
17:1 monounsaturated fatty acid	0.054 g	0.054	g
18:1 undifferentiated	3.471 g	3.471	g
18:1 cis	3.16 g	3.16	g
18:1 trans	0.311 g	0.311	g
20:1 eicosenoic, gadoleic	0.032 g	0.032	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.533 g	0.533	g
18:2 undifferentiated	0.481 g	0.481	g
18:2 n-6 c,c	0.427 g	0.427	g
18:2 conjugated linoleic acid (CLAs)	0.036 g	0.036	g
18:2 t not further defined	0.018 g	0.018	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.024 g	0.024	g
18:3 n-3 c,c,c (ALA)	0.023 g	0.023	g
18:3 n-6 c,c,c	0.001 g	0.001	g
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.007 g	0.007	g
20:3 undifferentiated	0.005 g	0.005	g
20:3 n-3	0.001 g	0.001	g
20:3 n-6	0.004 g	0.004	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.01 g	0.01	g
20:5 n-3 (EPA)	0.001 g	0.001	g
22:4 polyunsaturated fatty acids	0.003 g	0.003	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.002 g	0.002	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.347 g	0.347	g
Fatty acids, total trans-monoenoic	0.33 g	0.33	g
Fatty acids, total trans-polyenoic	0.018 g	0.018	g
Cholesterol	26 mg	26	mg

Nutrients in HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared